Make life colorful and have their own favorite hobbies is to make life easy trick. Fun after work, learn the art, can make you forget about work pressure, effective to maintain mental health, the yardsticks to be more full of emotion into the career.
Someone wrote: In order to release the pressure of work, some people love to shop, some people like to go clubbing, go shopping and I am not keen on clubbing is not keen, just love to go to the supermarket to see if there are fresh food the market. To point a small row of Hormel, Fu into the leg of lamb, the best end of life, then some strong hand pulled the fish, well, basically meat dish a week get ready raw materials. When the vegetables into the hot pan, with the "pull rip" sound, Choi Heung overflow, and hey, really can not describe the joy! All the troubles, all the fatigue, in this confusion between the kitchen accompanied Congxiang, garlic, Choi Heung, into fantasy.
Sixth is to take the initiative to eliminate stress. If a pressure is objective, blindly is not the fundamental solution to avoid. Change from passive to active, to take effective action to change the status quo is the best policy. This understanding of the issue to resolve two points. One is that everything can be changed. The second is to take action to change. For example a person feel that the lack of friends in the collective, and people can not communicate this great mental stress. After the above two points to determine awareness, start looking for reasons. Reasons for someone else, have their own reasons. Others are difficult to directly change, or only through their own changes to influence others to change.
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